Curcumin is the main active compound of the turmeric root (Curcuma longa). The plant has been valued in Asia for centuries, and modern science has also studied it intensively. In particular, the antioxidant and inflammation-modulating properties of curcumin have been the focus of research.
Well-known challenge: absorption
A central issue with curcumin is its bioavailability. The compound is poorly water-soluble and is rapidly metabolized in the body. This means that only part of the curcumin that is ingested actually reaches the bloodstream.
For this reason, researchers have been working for years on improving absorption – with different formulations and technologies.
Established forms of intake
Traditional curcumin capsules and powders are proven dosage forms that allow for easy integration into daily routines. They are practical, easy to dose, and have been used successfully for many years.
New option: lozenges
An exciting addition are the newly developed curcumin lozenges. Here, the compound is processed using a special technique (freeze-drying) and absorbed through the oral mucosa.
Advantages of the new form:
- Direct absorption: bypasses the digestive tract
- Rapid onset: measurable uptake after about 30 minutes
- High availability: pilot data show serum levels of 75–85% compared to intravenous administration
- Practical to use: free from additives, pleasant to take
A look at the research
Curcumin has been investigated in numerous studies for many years. Key areas of focus include:
- Nervous system and brain: curcumin is studied in relation to oxidative stress and neuroinflammation, factors often discussed in connection with aging.
- Joint health: preclinical and clinical studies investigate whether curcumin can influence inflammatory processes in the joints and support mobility.
- Metabolism and diabetes: studies indicate potential effects on parameters such as blood sugar levels, HbA1c, and lipid profiles.
- Liver health: particular attention has been given to metabolic-associated fatty liver disease (MAFLD). Clinical studies have reported improvements in certain liver markers.
These findings underline the broad scientific interest in curcumin – even though further studies are needed to confirm the results in practice.
Curcumin is a traditional plant compound with modern relevance. Capsules and powders provide a reliable foundation. The new lozenges complement this offering with an innovative technology designed to improve absorption.
