Turmeric is said to have particularly good effects on rheumatism. When taken regularly, it can significantly reduce inflammation parameters and symptoms.
What is rheumatism?
Rheumatism covers a wide range of joint complaints. The disease usually begins synchronously. For example, the metacarpophalangeal joints of both little fingers are initially affected. They usually hurt at night and feel stiff in the morning. In most cases, the disease progresses slowly. In some older people, the joints can stiffen very quickly, making it almost impossible to cope with everyday life. Young people can also suffer from joint problems. Because there is no joint wear yet, the diagnosis is easier to make than in older people.
How can you recognize rheumatism?
If the joints are inflamed for several weeks, you should see a doctor. He or she will then determine a general inflammation through an increased blood sedimentation rate and an increased C-reactive protein. Certain antibodies and the so-called rheumatoid factor indicate rheumatoid arthritis. A magnetic resonance imaging (MRI) scan shows whether cartilage and bone have already been damaged. The symptoms can usually be controlled with medication. However, these do not usually prevent the problem from worsening.
What helps with rheumatism?
Regular exercise is one of the ways to combat rheumatic pain. You should choose sports that do not put too much strain on the joints. Swimming, cycling or gymnastics are particularly suitable for rheumatism. If you train the muscles around the joints, you may be able to reduce the pain.
Cold, heat or electrotherapy can also improve rheumatism. Rheumatism patients must first find out whether cold or heat helps to alleviate their symptoms. It is best to talk to your trusted doctor.
An anti-inflammatory diet is said to help with rheumatism. Lots of fresh vegetables, fruit and little meat should therefore be on the menu. Red meat in particular contains arachidonic acid, which can promote inflammation. A high intake of nutrients such as omega-3 fatty acids, minerals or antioxidants can reduce such inflammatory reactions.
How can dietary supplements with curcumin help with rheumatism?
In recent years, phytopreparations containing curcuma, also known as turmeric, have proved very effective in the treatment of rheumatism.
From India, turmeric has now conquered menus all over the world. It gives curries their typical taste and is very popular as a drink. The “golden milk”, which contains turmeric and cinnamon among other things, is promoted as the health-promoting winter drink.
But turmeric or curcuma is said to help specifically with rheumatism or rheumatoid arthritis. Turmeric fans adhere to laboratory studies. These confirm turmeric’s anti-inflammatory properties.
The most astonishing results are said to have occurred with rheumatoid arthritis. The condition is said to have improved when taking curcumin. Curcumin is also said to have had a positive effect on inflammation parameters. This is also where Curcumin combi from medpro comes in. The premium phytopreparation contains highly concentrated curcumin extract from turmeric in the form of BCM95™ DC. In contrast to normal turmeric, this patented extract has an extremely high bioavailability. In this case, this means that the curcumin is absorbed seven times better than that of conventional preparations. It also contains resveratrol from Japanese knotweed, which is a polyphenol and is regarded as an anti-ageing and longevity substance. With Curcumin combi from medpro, you can thus decisively support your well-being, especially in the case of rheumatism.
