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Themen
Improving and maintaining memory in old age – tips and
People who frequently forget things in old age do not always suffer from dementia. The decline in short-term memory or…
What to do if you have a testosterone deficiency? Tips
A drop in testosterone levels with age is normal for men. However, if the resulting signs become a burden, you…
Omega 3 – Are vegans sufficiently supplied with plant sources?
Whether for ethical reasons, their own health or the carbon footprint - people go vegan for a variety of reasons.…
Preventing diabetes and ageing with vitality – diet and lifestyle
How old we get and whether we age healthily depends less on our genes than on our lifestyle. Until recently,…
Loss of appetite during the menopause – tips for coping
You don't feel like eating even though there is a delicious dish in front of you? You can hardly bring…
Can turmeric help with rheumatism?
Turmeric is said to have particularly good effects on rheumatism. When taken regularly, it can significantly reduce inflammation parameters and…
Can increased intake of vitamin C counteract iron deficiency in
Vegetarians and vegans are more likely to suffer from iron deficiency than people on a mixed diet. This is because…
How important is omega 3 for the heart and blood
Alzheimer's dementia is probably one of the most frightening diseases of old age. In its most pronounced form, it is…
How can Alzheimer’s be prevented?
Alzheimer's dementia is probably one of the most frightening diseases of old age. In its most pronounced form, it is…