Blogcast
Themen
Preventing diabetes and ageing with vitality – diet and lifestyle
How old we get and whether we age healthily depends less on our genes than on our lifestyle. Until recently,…
Loss of appetite during the menopause – tips for coping
You don't feel like eating even though there is a delicious dish in front of you? You can hardly bring…
Can turmeric help with rheumatism?
Turmeric is said to have particularly good effects on rheumatism. When taken regularly, it can significantly reduce inflammation parameters and…
Can increased intake of vitamin C counteract iron deficiency in
Vegetarians and vegans are more likely to suffer from iron deficiency than people on a mixed diet. This is because…
How important is omega 3 for the heart and blood
Alzheimer's dementia is probably one of the most frightening diseases of old age. In its most pronounced form, it is…
How can Alzheimer’s be prevented?
Alzheimer's dementia is probably one of the most frightening diseases of old age. In its most pronounced form, it is…
Strengthen the prostate and enjoy the best years as a
Prostate problems can severely affect men's quality of life, especially after the age of 50. Pain when ejaculating, the urge…
Taking precautions against osteoporosis – adjusting your diet and preventing
One in four women and one in 17 men in Germany are affected by osteoporosis. Bone loss severely restricts the…
Chronic fatigue syndrome – nutrition can improve quality of life
After a Covid infection, many people suffer from chronic fatigue syndrome. In addition to total fatigue, concentration and memory problems…
