Prostate problems can severely affect men’s quality of life, especially after the age of 50. Pain when ejaculating, the urge to urinate, especially at night, pain in the back or a reduced erection are often associated with an enlarged prostate. The prostate can be strengthened in a targeted manner using simple means.
How can you strengthen the prostate with simple means?
Even small adjustments to your diet can have a positive effect on the prostate and therefore on your well-being:
If you have prostate problems, you should drink small amounts of water or unsweetened tea throughout the day. This puts less strain on the bladder.
What diet can you use to do something good for your prostate?
Even small adjustments to your diet can have a positive effect on the prostate and therefore on your well-being:
- Avoid white flour and sugar and prefer whole grain products!
- Red meat should be avoided if you have prostate problems. If you don’t want to give up meat, you should eat poultry in moderation instead.
- Fatty fish such as salmon, sardines or trout are an excellent source of omega-3 fatty acids. They are also known to help support the immune system.
- If you have prostate problems, you should drink small amounts of water or unsweetened tea throughout the day. This puts less strain on the bladder.
Which plants and active ingredients can strengthen the prostate?
The possible beneficial effects of special plants and plant extracts are increasingly coming to the fore. The following are also said to have a positive effect on the male prostate gland:
- Lignans from linseed: These secondary plant substances are classified as phytoestrogens. They are said to have hormone-balancing effects. Lignans from linseed can be consumed, for example, as ground linseed in muesli or yoghurt.
- Ginseng: This ancient medicinal plant is said to improve mental performance and sexual function due to the plant substances ginsenoside and saponin it contains. Ginseng is also said to have anti-inflammatory properties.
- Reishi: This mushroom contains numerous plant substances and trace elements that can have a positive effect on prostate function.
- Japanese knotweed: Together with resveratrol and phytoestrogens, it is said to have hormone-regulating effects on the prostate and general immune-stimulating effects.
- Sawdust palm extract: Scientific studies suggest that the flavonoids and plant sterols it contains can have positive effects on prostate function.
- Resveratrol: This polyphenol is said to have anti-inflammatory and cell-supporting effects.
- Quercetin: The natural pigment belongs to the flavonoids. These are said to be able to protect cells from free radicals thanks to their antioxidant properties.
- Pygemeum africanum: This extract from the bark of the African plum tree contains bioactive substances such as phytosterols, which are used in men to combat urinary tract problems, among other things.
Nutritional supplements as support
We have developed ProstaSol to provide targeted support for the prostate. In addition to the substances mentioned above, it also contains plant sterols and BCM95 DC.
- Plant sterols: The complex of different sterols, which is mainly found in seeds or nuts, is said to have anti-oxidative and immune-stimulating effects.
- BCM95 DC: The curcuminoids from the turmeric root are particularly popular due to their unique properties for supporting the immune system. In combination with C piperine, as in BCM95 DC, they have a much higher bioavailability than normal turmeric extract.
Some patients with prostate problems report improvements in their quality of life. Many alternative practitioners and doctors rely on ProstaSol from medpro due to the evidence-based success of their patients. ProstaSol can also be used for prostate support in consultation with a specialist doctor. medpro has a large network of doctors and experts who can advise customers on medpro phytopreparations. Please contact us for further information!
