Zink-Selen_EN_2026-ohne-Hintergrund
Zink-Selen_DE
Zink-Selen_EN_2026-ohne-Hintergrund
Zink-Selen_DE

Zinc & selenium

– with zinc picolinate & sodium selenite

  • Support for the immune system
  • Practical storage pack for 4 months
  • Highest quality raw materials from German production

19,90 

120 tablets (4-month pack)
plus VAT and shipping costs
Amount Discount (%) Price
1 - 2 19,90 
3+ 4.97 % 18,91 
x

Zinc & selenium supports particularly well with

Zink-Selen_EN_2026-ohne-Hintergrund + Vitamin-CEN_2024-ohne-Hintergrund-1. +
Three products: Original price was: 105,90 €.Current price is: 100,60 €.
  • Consumption recommendation

    • 1 tablet once a day. It is best to consume at least 30 minutes before a meal with 250 ml of still, lukewarm water. If taking zinc on an empty stomach causes nausea, we recommend taking it with a meal. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children. Store closed, cool, dry and protected from light. The recommended daily intake must not be exceeded.
  • Ingredients

    Ingredients:
    Zinc picolinate, sodium selenite, microcrystalline cellulose, amylogum
    1 tablet per daily portion
    Ingredients per daily portionmg % NRV*
    Zinc15 mg150
    Selenium110 µg200
    * Reference amounts for the daily intake of vitamins and minerals or nutrient reference values (NRV)
  • The 8 most asked questions

    Zinc and selenium are essential minerals that perform a variety of important functions in the body.Zinc supports the immune system, promotes wound healing and is important for cell division and growth.Selenium acts as an antioxidant and protects the cells from oxidative stress.Both minerals play a role in maintaining a healthy metabolism and the function of enzymes.

    The form in which zinc and selenium are present in food supplements can influence their absorption and effectiveness.Zinc picolinate is a form of zinc that is considered to be particularly bioavailable, i.e. it is absorbed particularly well by the body.Sodium selenite is a form of selenium that is also well absorbed.Choosing the right form can help the body to use the minerals more efficiently.

    A lack of zinc can lead to a weakened immune system, hair loss, skin problems and delayed wound healing.A selenium deficiency can lead to increased susceptibility to infections, muscle and joint complaints and, in severe cases, heart problems.Both minerals are important for cell protection and the normal functioning of the body, so it is important to consume them in sufficient quantities.

    The combination of zinc and selenium in a dietary supplement offers the advantage that both minerals can work together to strengthen the immune system and support cellular health.Zinc and selenium complement each other's functions by working together to help fight oxidative stress and promote overall health.This synergy can be particularly useful when it comes to improving overall wellbeing and tackling health challenges.

    To determine whether you are getting enough zinc and selenium from your diet, you can look for symptoms of a deficiency, such as tiredness, skin problems or frequent infections.A more precise method is a blood test, which can provide information about the mineral levels in the body.If you find it difficult to get enough zinc and selenium from your diet, supplements can be a useful way of reaching the recommended daily intake.

    Yes, certain groups of people should pay particular attention to their zinc and selenium intake.These include older adults, who may have reduced absorption of these minerals, and people with certain chronic conditions that can lead to an increased requirement.Pregnant and breastfeeding women also have an increased need for zinc and selenium to support the health of mother and child.

    Zinc and selenium not only work independently in the body, but also synergistically together to promote health.Both minerals have antioxidant properties that help protect cells from free radical damage.There is evidence that a balance of zinc and selenium is important, as an imbalance could potentially compromise the effectiveness of both minerals.As a rule, a balanced diet or a good dietary supplement ensures that both minerals are in a harmonious relationship with each other.

    Zinc is found in foods such as meat, fish, nuts and whole grains, while selenium is found in Brazil nuts, seafood and meat.A varied diet that includes these foods can help to meet zinc and selenium requirements.However, if it is difficult to get enough of these nutrients through the diet or if there are specific health needs, supplements can be a practical way to ensure the required amount.