Nutritionist reveals which plants strengthen the immune system.

5 important plants that support your immune system

Can plants support the immune system? Yes! There is a whole range of valuable plants that can support or even strengthen your defenses. Enriching your diet with some of them will help your immune system in the best possible way. We present our favorites and show you 5 important plants for your immune system.

Nutritionist reveals which plants strengthen the immune system.

Plants for the immune system: turmeric

Turmeric is also called yellow ginger, turmeric or saffron root. The yellow tuber is cultivated in tropical areas and contains a precious substance for the immune system: curcumin. In traditional Chinese medicine, Ayurveda and also in traditional Indonesian medicine, turmeric has been used for thousands of years to prevent and treat diseases. The immune-strengthening effect is in the foreground. The anti-inflammatory effect of curcumin is also emphasized again and again and many people still swear by curcumin today.

In our proven nutritional supplement CURCUMIN combiTM we supplement highly concentrated curcumin extract with resveratrol from Japanese knotweed. Use this valuable power for your immune system!

Ginseng for your defenses

Ginseng roots are considered strengthening and performance-enhancing. They can help your body cope better with stress. Since stress hinders the immune system, ginseng helps you keep your defenses healthy in this way. In addition, ginseng can be generally invigorating and significantly improve mood. 

Together with 14 other precious plants, ginseng is included in our dietary supplement IMUSAN contain. The plant extracts are composed according to the rules of Traditional Chinese Medicine to optimally support your well-being and immune system.

Ginseng root for the immune system

Strong through saw palmetto

You have probably heard of ginseng and turmeric. But are you also familiar with saw palmetto? This impressive plant is one of our top favorites as a highly concentrated extract when it comes to supporting our immune system. In addition, saw palmetto may be beneficial for men with a benign enlarged prostate. Saw palmetto grows in the southeastern United States, but is used throughout the world. The defensive capabilities of this plant are particularly impressive. It can handle regular forest fires as well as droughts and floods. So that the saw palmetto can also give you this toughness, it is a highly concentrated extract of this plant valuable ingredient in our proven dietary supplement IMUSAN.

Vital mushroom Reishi for your well-being

Strictly speaking, Reishi is not a plant at all, since mushrooms are a separate genus next to plants and living things. Nevertheless, we have included this vital mushroom in our list of favorites for the immune system. The Reishi mushroom is highly valued in Traditional Chinese Medicine, where it is considered the "mushroom of eternal life". Reishi is used in TCM, among other things, to stabilize and strengthen the immune system. In addition, according to TCM teachings, it can help against fatigue and exhaustion and reduce inflammation.

In our IMUSANCapsules Reishi is an important component. They are composed according to the rules of TCM and use the synergies between the valuable plant extracts.

Superfood rice bran for the immune system

Rice bran is not considered a superfood for nothing. The bran contains all the valuable substances that are lost in the production of white rice. Here you will find the full power of the valuable rice plant and you can take advantage of it. Rice bran is rich in proteins, minerals and vitamins. It is considered to strengthen the heart and promote blood circulation. In addition, rice bran contains a large number of antioxidants, which are important for the body's defense system. It also has an effect on the NK cells, which form part of the white blood cells and, as "killer cells", are an important component of a functioning immune system. Research has shown that already a substitution with rice bran over a period of two weeks brings visible results in the activity of NK cells. In addition, antioxidants fight so-called free radicals, which can damage cells in the body and cause diseases. In this way, they protect the body from damage and premature aging.

So that your body can better process the rice bran with its valuable ingredients, we offer in our assortment BioBran an. This dietary supplement of rice bran and shiitake can best support the general well-being and the immune system.

Conclusion: Support the immune system with power plants

Especially on the subject of the immune system, you should not underestimate the power of medicinal plants. Especially in today's world, where corona viruses, increased pathogenic germs, growing toxic loads in the environment and rising cancer rates are commonplace, they can be an effective support. Supplements with immune-boosting botanicals can help you take your health and well-being to another level. Why not give our tips a try?

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