L-arginine is said to have a positive influence on muscle growth, endurance performance and thus also on weight loss. Athletes already swear by its effect in combination with citrulline. Women going through the menopause are also said to benefit from the amino acid.
What is L-arginine?
L-arginine is a base and belongs to the semi-essential amino acids. This means that it is not produced sufficiently under stress and must be supplied from outside. L-arginine base is the starting material for nitric oxide. Nitric oxide supports the dilation of blood vessels. This improves blood circulation. This in turn supports regeneration and can also have a positive effect on inflammatory processes.
Scientists have also discovered that L-arginine is one of the most important factors for the activation of T-cells and killer cells of the immune system. These cells are among the most important cells for cancer defense. Clinical studies have shown that the intake of L-arginine in breast cancer patients can increase the activity of natural killer cells and T-cells by 60 - 80 %.
How does the menopause manifest itself?
At around the age of 40, oestrogen levels in the body begin to fall. Monthly periods become less frequent and eventually stop altogether. The last period is called the menopause. After this, women can no longer become pregnant. The last one or two years before the menopause are known as the premenopause, the time after that as the postmenopause. The doctor determines whether a woman is already in the premenopause by means of a hormone status. This is because the menopause can only be determined retrospectively. If there has been no menstrual period for around 12 months, the last menstrual period is referred to as the menopause.
How can the effect of L-arginine influence the menopause?
Women in the pre- and postmenopause can benefit from taking the amino acid L-arginine in capsule or powder form. As a building block of nitric oxide (NO), it is said to support oestrogen production. This could lead to a fundamental improvement in symptoms during the menopause.
In female athletes, studies have shown that a high dose of L-arginine increases the aerobic endurance performance significantly improved after the menopause. Another study came to the conclusion that women who suffer from an L-arginine deficiency during the menopause could have an increased risk of vascular calcification.
For this purpose, L-arginine should be Production of collagen be involved. This is not only necessary for the elasticity of skin and tissue, but also for wound healing. Incidentally, pumpkin seeds are the top food in terms of L-arginine content.
However, you should always consult a doctor before taking L-arginine. Whether in capsule or powder form, there are generally no known side effects from taking L-arginine, but supplementation should be taken with caution in the case of liver or kidney disease.
How can dietary supplements help during the menopause?
Hormone fluctuations during the menopause often have an effect on women's libido. The phytopreparation LIBITROX™ from medpro contains a combination of L-arginine and Vinitrox®, which not only improves the Positively influencing women's libido and men's potency can. Like L-arginine, the patented Vinitrox® also influences the Circulation. It consists of apple and grape phenols and is also said to increase nitrogen levels in the body. For this purpose these antioxidant, anti-inflammatory or anti-diabetic properties. They can help prevent cardiovascular diseases and protect against neurological disorders. If you have any questions about LIBITROX™ capsules or other preparations, please do not hesitate to contact our Network of doctors and therapists! We are happy to help you find new (love) happiness and a better quality of life.
